For Christians Who Think Differently Grace Nation is inspired by and for doers and game-changers. It’s for the rebels, the misfits, the troublemakers, the creatives, and for the square pegs who don’t fit in round holes. It’s for those who look at the status quo and dare to dream or think differently. In a word, it’s for Christians who love the good news of Jesus and actually believe it when he says, “My kingdom is not of this world.” Here’s to the Christians. Let’s go change the world and do the stuff Jesus said to do.
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Friday Nov 24, 2017
Why Gratitude Is A Game-Changer For Your Mental Health | GOF72
Friday Nov 24, 2017
Friday Nov 24, 2017
What if gratitude could improve your mental health? Seems too simple? Could merely learning to say thank you change your life? Probably not. But recent psychological research has revealed that it may have a more positive benefit to your well being than you might think.
This question and other first emerged thirty years ago in the field of Positive Psychology. Up to that point, research had focused on the familiar issues of mental illness: depression, anxiety, fear, etc. But what about positive mental health? Researchers sought to answer this question and came to some exciting conclusions. So what were the results? Apparently being kind to your neighbor has more benefit than mere social implications. It can actually improve your life. So how do you practice and develop a life of gratitude?
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